top of page
All Posts


Will AI Replace Therapy?
An IFS Therapist’s Perspective on the Intersection of AI and Therapy
therapywithmackai
Feb 253 min read


How Do I Know If I Have ADHD?
A Thoughtful, Neuroaffirming Guide for Adults Wondering About Attention-Deficit/Hyperactivity Disorder
therapywithmackai
Feb 113 min read


Is ADHD a Disorder — Or a Different Way of Being?
If you’ve recently been diagnosed with ADHD or are considering an evaluation you may find yourself wrestling with a complicated question: Is ADHD a disorder? Or is it simply a different way of being? The answer is not simple and the tension you may feel about it makes sense. For some, diagnosis feels validating and relieving. For others, it feels like being pathologized for how their mind naturally works. Both experiences can be true. Embracing the excitement and obstacles of
therapywithmackai
Jan 123 min read
bottom of page